A massage of hands or feet stimulate the body to come back in balance. On your hands and feet are reflex points, massaging these points is relaxing and gives a general feeling of well-being. Reflexology is the application of pressure to reflex points and zones that correspond to all the organs and parts of your body. All your body parts are linked through energy pathways that end at the feet, hands and head. During this reflex massage, finger pressure is used on the reflex zones in your hands & feet.